Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting shit go.
Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co worker, or that telemarketer that won't stop calling. This refreshingly honest self-help book will guide you thorugh a meditation to "breath in strength, and breathe out the bullshit". An excellent gift for yourself and others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you... because they are fucking everywhere.
Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.